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20 Oct 2020
Food, Health, People, Style, Yoga

You Thought Yoga Was Just Stretching? 

What was once ridiculed as a bizarre fad is today seen as a basic skill and many people who looked upon Yoga as a stunt or physical regimen set aside for only the flexible have now accepted it as a way of life. With its combination of poses, breathing exercises and principles, Yoga, my friends is way more than just a stretching routine.